20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT
22:00
fitnessblender.com
20 Minute HIIT Workout with Warm Up and Cool Down - At Home HIIT
This is by no means an easy HIIT routine. Short… yes, but easy… hardly. Push yourself on each set and you could burn up to 220 calories or more in just 20 minutes.
Apr 22, 2018
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