💪Medicine Ball for Strength & Core! #functionalexercise
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YouTubeRhonda Fitz Fitness
💪Medicine Ball for Strength & Core! #functionalexercise
Level up your workout with these 4 fun medicine ball exercises! The med ball is an awesome alternative to dumbbells, helping you build full-body strength while firing up your core. Check out the link in this description for the full workout! Here's a link to my Amazon store to purchase the medicine ball: https://amzn.to/42yWRgE # ...
517 views2 months ago
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