Torn Meniscus Rehab: How to Improve Leg Strength and Power | Phase 3 Physical Therapy
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YouTubeEvolve Physical Therapy
Torn Meniscus Rehab: How to Improve Leg Strength and Power | Phase 3 Physical Therapy
This patient continues his remarkable rehab journey from a left knee meniscus tear. He's performing kickbacks from a partial squat position. Relearning to actively extend the hip and knee is critical for returning to pre-injury activity. Effective and efficient rehab is criterion-based, not time-based. 🔹Move Better 🔹Feel Better 🔹Live ...
1.2K viewsOct 13, 2023
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